Online and Hybrid Coaching
Helping women feel strong, happy &
confident in their bodies
In 2021, after years of dedication to my fitness I competed in a body building event and found that the restrictions doing this placed on my body were somewhat detrimental to my health. Afterwards, I felt I had lost my way, my drive to train and I was left with no understanding of how to make myself healthy again.
Once I became pregnant in 2023, I knew I had to look after my body for the health of me and my baby and so I used my pregnancy and my maternity leave to qualify as a nutrition coach and a personal trainer. In doing so, I found ways to balance being a mum, working and having fitness goals around my family.
These fitness goals stopped being about being skinny, and started being about being strong and healthy and having balance in my life and now, I’ve never felt better!
Lucy-Anne Fitness Coach was born out of desire to help women get the body they truly desire in a healthy, sustainable way. I use methods that means you don’t have to be in the gym 7 days a week if that doesn’t fit your schedule.
So, if you’re wanting to feel strong, feel confident in your skin and do it all without complicating your schedule then let me show you the way!
My methods
My online and hybrid coaching is built bespoke to your lifestyle and what you want to achieve. I focus on improving your body confidence, mindset and overall health in line with your individual goals.
Upon joining you will become part of a community of like-minded women who are driving each other forward to realise their full potential, achieving their personal fitness and life goals.
I create programmes for both gym-based and home workout clients so there is no excuses for you! Your programme is updated every week, so any changes to circumstance fed back to me will ensure we make the most out of this journey and you are able to reach your full potential!
My packages
I offer a combination of online or in-person packages to support your goals and get the best from you. Below I've broken down exactly what you get in each package so you can see which one is right for you.
Online Signature
Weekly online check ins with feedback via your preferred method (voice note/written
or video), to ensure we get you to your goals as soon as possible
- Training programme with rep and sets plus weight ranges for certain goals delivered via my app
- Structured but flexible diet plan updated as required – either IIFYM or Meal plan depending on your goals
- On hand messaging with me to keep you engaged and answer any queries you may have
- Form feedback delivered via video or voice note to ensure you’re hitting all the right spots!
- Access to my members only community
- Monthly 121s with me, your coach to keep you on track, accountable and ensure we are working towards your goals
- Monthly team calls with access to seminars and events designed to help build you up inside and out
- 8 weekly team gifts to keep you kitted out with all the best accessories
- Cash bonus for every referral you make into the programme that signs up
This works out at around £5.17 a day to invest in your long term health and fitness goals.
Online Lite
Want the support but not ready to go all-in with the Online package just yet? Then the Online-Lite package will give you access to all the key features and help you to hit your goals but slightly stripped back to ease you in gently.
- Bi-Weekly online check ins with feedback via voice note
- Training programme with rep and sets plus weight ranges for certain goals delivered via my app
- Structured but flexible diet plan updated as required – either IIFYM or Meal plan depending on your goals
- Form feedback delivered via voice note to ensure you’re hitting all the right spots in your training
- Access to my members only community
- Monthly 121s with me, your coach to keep you on track, accountable and ensure we are working towards your goals
- A reduced cash bonus for every referral you make into the programme that signs up
At £3.61 a day to help you reach your fitness goals, this commitment is cheaper than your morning coffee!
Online package comparison
Small Call to Action Headline
Online package comparison
Small Call to Action Headline
In Person/ Hybrid
Are you local to South Yorkshire?
- Then why not invest in the hybrid package which includes all the perks of the Online Package, but also includes 4 121 PT sessions with me at my home gym (Day rates apply if you are a non-member), keeping you accountable, pushing you and correcting any form issues in person so you can implement them straight away into your training.
This package is great for anyone hands on support as well as the autonomy to get it done themselves. It works out at £7.83 a day to aid you in getting to your fitness goals.
Online Signature
5 block - £175 (35 ph)
10 block - £345 (24.50 ph)
12 block - £410 (£34.16 ph)